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May 17 2014


Bokwa: The Latest Dance Workout To Burn Calories - The Times Of India

In fact, it is touted as an alternative to zumba, mainly for those with two left feet. All you need to do is draw English-language letters and numbers with your feet while performing an energising cardio workout routine. For instance, draw an L, K, J or get your body to move like the number 3. Interestingly, due to its Max Workouts pdf nature, this dance routine can be followed by people of all age groups. You can go all out and jazz it up with extra shimmies, hip bumps, or other freestyle moves. This simple, basic and sassy dance routine is more fun when you do it with your partner go or with a group of people.
More http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Bokwa-The-latest-dance-workout-to-burn-calories/articleshow/35019101.cms

February 19 2014


Kinsler Adjusts Winter Workouts To Ready For New Club

Is that what it is?" Kinsler asked reporters. "I thought that was the locker room, to be honest with you." It's hard to blame Kinsler for being a little lost. Sunday was his first "first day" since 2003. After 11 years in the Rangers' organization, the Tigers' new second baseman said he Max Workouts for women was "ecstatic" to get a fresh start this Spring Training. "I honestly couldn't be more excited," Kinsler said. "To come to a club like this and a team that's been right there for many years in a row is a great change. "To leave behind what I know as far as the ins and outs of the whole organization is honestly refreshing.
More http://mlb.mlb.com/news/article/det/second-baseman-ian-kinsler-adjusts-winter-workouts-to-ready-for-detroit-tigers?ymd=20140216&content_id=67836750

February 13 2014


Valentine Date Suggestion: Rastro At Bgc

Rastros Valentines offering, dubbed It Must Be Love, includes a set meal, romantic ambiance and even live music for diners. Even those going solo on February 14 can order a special set http://www.517lfs.com/archives/558 (P598) of Max Workouts salad and soup, main course of either sole or beef salipcao, dessert and a glass of sangria. For the couples, the Set A (P998, good for two) features soup, salad and a tapas platter with crowd favorites Bolita Negra (Paella Negra rice ball), Croqueta de Chorizo and Tinapa Triangles. Pollo Iberico. Photo by Jeeves de Veyra for ABS-CBNnews.com DIners will also get the Pollo Iberico, which is organic chicken marinated for 36 hours in olive oil, and slow baked. The chicken is tender and flavorful and the accompanying marble potatoes and garlic are heavenly. The set also features Rastros Paella Catalana, with saffron organic rice and paella staples shrimp, squid, mussels, chorizo and pork.
Source: http://www.abs-cbnnews.com/lifestyle/02/13/14/valentine-date-suggestion-rastro-bgc

January 31 2014


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